Director and choreographer Remo D’Souza made an appreciation post for his wife, Lizelle D’Souza, on Sunday, praising her for her incredible weight loss journey. In December 2018, Lizelle weighed 105 kgs and as of September 2021, she has lost over 40 kilos. In an interview recently, she opened up on her weight loss journey and how the decision of going to any extent to achieve her goal weight was what kept her going for two years.
Speaking to ETimes, Lizelle said that She hasn’t yet reached her weight goal but she is extremely proud of herself and her family and friends who stood by her during this terrific journey. She mentioned that it was from January 2019 that she began her journey with intermittent fasting. Lizelle said that she initially began fasting for 15 hours but gradually increased it to 18-20 hours. “In June, we started pushing with weight training and diet. People started noticing a major change in my weight post-June. Luckily we have a gym set up at home so I was working out during lockdown, too. I was weight training, doing intermittent fasting, and eating all homemade food. Remo and I made it a point to take evening walks in our building compound. I pushed my intermittent fasting to 18-20 hours and would eat one meal a day.”