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Which diet did Arjun Kapoor follow for his transformation?

Famous Actor Arjun Kapoor is well known for his transformation. Before joining Bollywood, Arjun weighed over 140kilos. He describes himself as, “fat!” and tells about how he could not fit in an airline seat(referring to economy seats). Describing further, he also told that he was not able to run for more than 10 seconds. He talked about how he was lethargic, temperamental, and grouchy. Subsequently, He was suffering from asthma at the age of 22.

Which diet did Arjun Kapoor follow for his transformation?

Arjun has assisted various filmmakers before acting. He knew he wanted to become an actor. There were many people who saw a spark of talent in him.

To achieve his goal of becoming an actor, Arjun lost over 50kgs of weight. He himself describes this journey of losing weight as inspirational for him as well. But his source of inspiration for this weight loss journey is None other than the Bhaijaan of Bollywood, Salman Khan.

Arjun describes Salman Khan as the one who spotted his talent for acting in him. Further explaining, he says “Salman Bhai never promised the world to me. All he told me was that I could be an actor if I shed weight.” He also mentions how Salman Khan had a keen eye on his nutrition and diet.

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