Our Bollywood stars are very serious about their diet. Whether they do films or not, they always try to make themselves fit. Apart from daily exercise and the perfect diet taken by doctors, they add some special things to their food so that they can stay fit.
You all know that Bhumi first gained weight for her Bollywood debut ‘Dum Laga Ke Haisha‘ and got in shape again. Bhumi says that she had lost her weight with great effort and now she feels proud of herself. When we asked Bhumi what are the 5 things that happen in her Daily Meal, she said –
1. Green Vegetables
2. Sprouts Diet
3.Protein-rich food
4. Almond Milk
5. Gluten Free Cereals ( Buckwheat Flour, Rajgira Atta)
Bhumi also told that one should eat food 3 hours before sleeping at night and drink maximum amount of water throughout the day. Bhumi told that she likes working out and working hard, so she pays a lot of attention to her diet. You can also include these things that happen in the Daily Meal of the land in your daily diet.
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