Kartik Aryan ( Kartik Tiwari) is a very popular Bollywood Actor, Engineer, and Dancer. He is a self-made Bollywood actor. He has achieved everything on his own. Some of his famous movies are Pyaar Ka Punchnama, Sonu Ki Sweety ki Titu, Lukka Chuppi, and Bhool Bhulaiya 2.
Kartik follows a diet plan which includes about 7 to 8 small meals throughout the day. Their meals are specially designed to provide more protein and fewer carbs. Kartik is a pure vegetarian and was named India’s Hottest Vegetarian of 2018 by the ‘People for Ethical Treatment of Animals(PETA).
His all-time favourite fruit is especially Mango in summer. Lady Finger is their favourite vegetable of Kartik he likes Lady Finger so much that he can it thrice a day. He loves to drink tea, he likes to have a cup of tea regularly. Kartik starts with the classic ritual of drinking lukewarm water with lemon and honey on an empty stomach. He also loves sweets and cannot resists any kind of Chocolate. They love Rad Malai the most when it comes to Indian, Sweets. He also loves Pav Bhaji and Chole Bhature in Indian Cuisine for them. The two most important things for a healthy lifestyle air getting enough sleep and drinking more water.
Celebrity trainer, Parveen Nair is one such expert who is responsible for training Kartik Aryan of his choice. Parveen Nair also has a youtube channel where she covers healthy ingredients Avocado, All fruits, and Fresh Vegetables. Nair says that it is important to give equal importance to both training and diet, he says that it is very important to pay a little more attention to healthy food.