The smartest and the hottest father of the b-town, Anil Kapoor, is energetic, young and passionate. The actor has crossed his 60s but gives sky-high competition to the newcomers of the b-town. The actor has been always this energetic and full of life. Honestly, it’s not new for him to receive such compliments. Anil Kapoor has been always sharing his fitness mantra in social media and clearly the audience enjoys this very much. He is known for his fitness and to follow the disciplinary lifestyle.
Recently Anil Kapoor has shared some of his gym pictures in his Instagram account which will make you urge to hit the gym right now. In these pictures, we can see Anil Kapoor wearing a black tee and a white cap, where he is looking tremendously passionate about fitness and workout. Anil Kapoor regularly shares a picture and keep his fans motivated and inspired. Once more time he has proven that age is just a number if you have zeal, passion, eagerness and fervour to do something it’s never too late.
Sharing these pictures Anil quoted “It’s not all about being locked in the dungeon of my gym, hitting reps after reps day after day. We must take time to let the body rest. When we hit weights we create stress on the body on the muscles from that forced stress the muscle rebuilds itself making it stronger. Rest days are important that’s why I take one whole day off. A day when I relax and enjoy the fruits of a disciplined week On that day I do all the important things that help me unwind ….
During this process, my body and mind can unwind. In this relaxed state I know I am being kind to my body and my body will be ready for the following 6 days of training. I take a more relaxed approach to my meals. A little more generous with portion size or maybe a little treat is thrown in. I was never into weightlifting nor did I take rest days so seriously….but this lockdown has definitely been a learning curve for me in many ways and this is one of them For we cannot forget a training plan is a long term and the body needs its reward. I let my body take it easy because I know from the next day I am gonna make it work like crazy till the next rest day comes round…it’s a perfect balance of faith…patience and perseverance… #stayhomestaymotivated”
Here he is talking about how lockdown has made him more indulge in fitness and a more disciplinary life. We can definitely see him giving some major fitness goal, after all, he is the evergreen Mr India of the Bollywood.
To this post, a lot of Bollywood celebs has also commented. The yoga guru of Bollywood, Shilpa Shetty, herself commented “wah wah killing it”, Saleem Javed, the former international also said, “Anil Ji is unstoppable you are an inspiration”.
We don’t have to stress much that how much audience love him and inspire him. He is definitely the gem of the Bollywood and always will be.
